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(PDF) Mindf**ked : When It’s 4 a.m. and You Can’t Stop Overthinking (Hinglish Edition) Download Free-eBook

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Subah ke 4 baj gaye, lekin yeh dimaag hai ki sochna band hi nahi kar raha hai. Khud ke baare mein sochna, kisi aur ke baare mein sochna, kisi cheez, kisi jagah ke baare mein sochna, kuch hone wala hai ya kuch beet gaya ho toh uske baare mein sochna… Lekin jab hum kisi cheez ke baare mein zaroorat se zyada sochna shuru kar dete hain, dikkat wahin se shuru hoti hai. Overthinking sirf humari mental health ko affect nahi karta, balki humare mood ko bhi kharab karta hai, humare rishton aur professional life mein bhi pareshaaniyan laata hai. Jab tak hum normally kuch soch rahe hain, tab tak sab sahi hai, koi pareshaani nahi. Lekin jahan humne zarurat se zyada sochna shuru kar diya, wahan se humari pareshaaniyan badhne lagti hain.

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Why Not Me? A Feeling of Millions ke bestselling author Anubhav Agrawal ki nayi book, Mindf**ked: When It’s 4 a.m. and You Can’t Stop Thinking (Hinglish edition) mein diye gaye solutions se aap overthinking ko control kar sakte hain, aur apne mann ko shaant kar sakte hain.

 

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Anubhav Agrawal

Anubhav Agrawal was born in Rampur (Uttar Pradesh) India. He’s one of the most followed Author of India with more than 5 million followers on social media platforms.

He started writing in 2016; however, his videos got recognition in 2019 and within a year, his videos gathered more than 1 Billion viewership on all social media platforms.

His debut book is “Why Not Me?” which focuses on putting all that a person feels in a relationship, during his late teens and early 20’s. It will take you on a roller coaster ride of emotions from being crazily in love to being heartbroken.

“Why Not Me?” was launched in 2020 and has been #1 National Best Seller since launch. More than 75,000 copies have been sold.

His second book “Hands Down: The Simplest Ways to Move On” is a self-help book which helps people to move on with the best and easiest guidance ever.

 

(PDF) Mindf**ked : When It’s 4 a.m. and You Can’t Stop Overthinking (Hinglish Edition) Download Free-eBook

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